Come back - outdoor training makes you strong!
DF DEFINING FITNESS VIENNA
WELCOME YOU
Commitment to excellence
DF Defining Fitness offers high quality coaching for health-conscious people interested in sport throughout Vienna and Austria. We cater to your individual needs with first-class advice. We help you maintain your health and improve your fitness. To find out more, please visit our website.
Why DF Defining Fitness?
Suitable for beginners
Flexible
Time management
Personal advice
Modern approaches
Proven results
Professional trainers
DF DEFINING FITNESS SERVICES
exceed expectations
At DF Defining Fitness there are no long-term commitments; you pay for the booked and agreed training units. If necessary, we work together with other specialists. We know that your requirements can change at short notice. It is no problem for us to quickly adapt our services individually to your needs so that nothing stands in the way of your success. Read on to find out more about what we can do for you.
PERSONAL TRAINING
INDIVIDUAL 1: 1
FOR
HEALTH CONSCIOUS
PEOPLE
Always there for you
This is one of our most popular services. Many customers have benefited enormously from it because we cater to their personal needs and tailor our training accordingly. Before we start training, we do a strength and flexibility test and then set up the training program. The exercises are demonstrated and instructed by the DF trainer and the customer receives continuous feedback. Any training recommendations from a doctor or physiotherapist are taken into account. When you work with DF Defining Fitness, you can therefore rest assured that you are in good hands.
DF AT YOUR SIDE FOR THE WAY FORWARD
Master class service
We want all of our customers to benefit from the high level of expertise at DF Defining Fitness. All of our services are designed to make your life easier and less stressful. You can rely on us to offer you excellent services and the best customer service, flexibly and individually for you.
DF DEFINING FITNESS FOR BODY & MIND
Always there for you
This is one of our favorite services. Many of our customers have benefited enormously from her. We offer this service at the highest level. With this service, we pay particular attention to the fact that all details are recorded and then implemented in the training concept. When you work with DF Defining Fitness, you can count on us to motivate you to achieve your goals.
DF DEFINING FITNESS
Satisfaction guaranteed
Like on your goals
Compensation of poor posture with "DF back fit"
Create balance for mind and body with "DF Body & Mind"
Improvement of endurance, strength, muscle building with "DF Individual 1: 1"
Increase in mobility, strength, endurance with "DF Fitness Training Group; DF Back Fit Group; DF Health Coaching -Home Office Group;"
we are very happy to enter.
With all of our services, you can rely on us to take care of all of your needs. We pride ourselves on our exceptional level of customer service and can assure you that you will love working with our team. Let us know how we can help you today.
DF DEFINING FITNESS SERVICES
Personal training
We respond to the physical requirements of our customers
We explain the correct use of fitness training equipment
We plan the tailor-made fitness program
We pay attention to variety and progress
In addition to individual training, we also carry out group fitness in small groups